Find a way to return to your most inner space. Retreat from the daily noise and re-discover the silence of being - a state of mind where power resides.

Skills are treasures we collect over a lifetime of active explorations and each Skill is a "Portal" back into our brain. A gateway for us to gain "user" access to the world around us.

Curiosity is a form of reaching inward and outward, expanding into life, enhancing and exulting the sense of being alive.

"A teacher is a student who teaches in order to continue his study." (Mochizuki Minoru Sensei)

What is the POINT in practicing Martial Arts?

On Practice Considerations

Martial Arts are nothing but methodologies to enhance human abilities and skills for fighting purposes. These same methodologies can be used to enhance human abilities and skills for all activities and purposes - gardening, farming, building, playing sports, performing arts, hard labor jobs, etc.

"Shift attention and awareness to yourself - with candor, care, and simplicity."

Expanding Above and Beyond the Noise

The legacy of generations of explorers of movement belongs to everyone.

Intention has the power to transform any basic process into a highly sophisticated and advanced practice.

Hidden in PLAY sight…and why everyone - Young or Old - should be looking for it! A nontraditional view on the role of Martial Arts in Education.

“A 3-Part article deconstructing the modern cliche of Martial Arts”

Moving Thoughts. Thoughts in Movement.

An introductory article about our understanding of KineOasis and our path to explore it.