KineOasis

Can physical fighting (think in terms of training; i.e. sparring, contact drills, etc.) be used to inform us on how to better handle non-physical conflicts?

In the Feldenkrais® Method, we seek to learn what we do and how we do it so that we can do what we desire. This isn’t as simple as it may seem and the ability to allow yourself time to observe your intentions and motivations so you may coordinate them and propel them into potent actions, is precious.

Premium Content & Memberships: The "ins and outs" of our approach.

The quality of intent informs the quality of our movement and the quality of our interactions and relationships with our sparring and training partners.

The most miraculous embodiment of life can happen in a kiss, a hug, a step, a reach, a hold, or release. In the simplest and most powerful movement of all, we open our eyes every morning and in a single instant, life fills our minds and spirit, calling us to rise.

This collection of quotes will invite you to a weekly moment of peaceful and emphatic reflection. We hope you’ll love it.

We are Listening

A different way to make our Newsletter YOURS

Weekly Wisdom from Great Thinkers

Bamboo Shoots, Grasshoppers & Inner Sanctuary over a cup of Tea

The A B C of Martial Arts

Find a way to return to your most inner space. Retreat from the daily noise and re-discover the silence of being - a state of mind where power resides.