Somatic Explorations

9 Posts

Bamboo Shoots, Grasshoppers & Inner Sanctuary over a cup of Tea

Inner Path - Inner Space

Find a way to return to your most inner space. Retreat from the daily noise and re-discover the silence of being - a state of mind where power resides.

On Skills and More

Skills are treasures we collect over a lifetime of active explorations and each Skill is a "Portal" back into our brain. A gateway for us to gain "user" access to the world around us.

Age and Quality of Movement

"Shift attention and awareness to yourself - with candor, care, and simplicity."

Have you found your Oasis?

Expanding Above and Beyond the Noise

Moving between Heaven and Earth

The legacy of generations of explorers of movement belongs to everyone.

The "Hidden" Link between our Needs and the Basics of Practice

Intention has the power to transform any basic process into a highly sophisticated and advanced practice.

The Pause between Lost and Found

Moving Thoughts. Thoughts in Movement.

A Healthy Mind in a Healthy Body: The TLC of Being Human

An introductory article about our understanding of KineOasis and our path to explore it.