Somatic Explorations

8 Posts

Find a way to return to your most inner space. Retreat from the daily noise and re-discover the silence of being - a state of mind where power resides.

Skills are treasures we collect over a lifetime of active explorations and each Skill is a "Portal" back into our brain. A gateway for us to gain "user" access to the world around us.

"Shift attention and awareness to yourself - with candor, care, and simplicity."

The legacy of generations of explorers of movement belongs to everyone.

Intention has the power to transform any basic process into a highly sophisticated and advanced practice.

Moving Thoughts. Thoughts in Movement.

An introductory article about our understanding of KineOasis and our path to explore it.

Expanding Above and Beyond the Noise