Seniors

In the Feldenkrais® Method, we seek to learn what we do and how we do it so that we can do what we desire. This isn’t as simple as it may seem and the ability to allow yourself time to observe your intentions and motivations so you may coordinate them and propel them into potent actions, is precious.

The most miraculous embodiment of life can happen in a kiss, a hug, a step, a reach, a hold, or release. In the simplest and most powerful movement of all, we open our eyes every morning and in a single instant, life fills our minds and spirit, calling us to rise.

Skills are treasures we collect over a lifetime of active explorations and each Skill is a "Portal" back into our brain. A gateway for us to gain "user" access to the world around us.

"Shift attention and awareness to yourself - with candor, care, and simplicity."

Expanding Above and Beyond the Noise

The legacy of generations of explorers of movement belongs to everyone.

An introductory article about our understanding of KineOasis and our path to explore it.