Catrina Choate-Heretoiu

Catrina Choate-Heretoiu is a somatic practitioner and dance educator who works with recovery and learning through movement. She is the co-founder of Soma Studies which includes online and in-person somatic classes and is the creator of Soma Stories and Ballet Journeys. Read More

The Feldenkrais® Series

In the Feldenkrais® Method, we seek to learn what we do and how we do it so that we can do what we desire. This isn’t as simple as it may seem and the ability to allow yourself time to observe your intentions and motivations so you may coordinate them and propel them into potent actions, is precious.